Innercycling.com
05-29-2005, 03:13 PM
Todays class was called "follow me" it's # 23 on my class description list (see below) This class is what it says. I will ride and lead the class from heart beats to moves just "follow me".
23 Follow Me 65-92% {2} : Intervals : Instructor Instructor leads movements and intensities.
Form those with Itunes here's the link to some of my songs
Congratulations, your iMix "5 29 sun Follow me by Billy Garcia" has been published in the iTunes Music store at:
http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPublishedPlaylist?id=361270
Play On 6:07 Weekend Players Pursuit of Happiness
I Like It (Radio Mix) 3:47 The Blackout Allstars Latin Mix USA
The Beginning (Roundabout Mix) 9:09 Seal Seal Best Remixes 1991-2005
STEPHAN LUKE - cosmik 5:44 Opium garden Miami Beach CD2 ~club
Into The Sun 5:16 Weekend Players Ultra Dance 04-Disc 1
Me Gusta 4:36 Olga Tañón Yo Por Ti
Hoy Tenemos 6:17 Sidestepper Maxim's De Paris (Disc 1)
Dragostea din tei 3:34 O-Zone
Cool down:
Mystery Faith And Love 5:22 Ofra Haza Kirya
23 Follow Me 65-92% {2} : Intervals : Instructor Instructor leads movements and intensities.
Form those with Itunes here's the link to some of my songs
Congratulations, your iMix "5 29 sun Follow me by Billy Garcia" has been published in the iTunes Music store at:
http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPublishedPlaylist?id=361270
Play On 6:07 Weekend Players Pursuit of Happiness
I Like It (Radio Mix) 3:47 The Blackout Allstars Latin Mix USA
The Beginning (Roundabout Mix) 9:09 Seal Seal Best Remixes 1991-2005
STEPHAN LUKE - cosmik 5:44 Opium garden Miami Beach CD2 ~club
Into The Sun 5:16 Weekend Players Ultra Dance 04-Disc 1
Me Gusta 4:36 Olga Tañón Yo Por Ti
Hoy Tenemos 6:17 Sidestepper Maxim's De Paris (Disc 1)
Dragostea din tei 3:34 O-Zone
Cool down:
Mystery Faith And Love 5:22 Ofra Haza Kirya