Kelspin
04-13-2007, 09:33 PM
HI everyone,
Iwas not quite sure where to post, so I hope this is an ok spot.
For 10 weeks I have been covering another Spin instructors class who has been training for the Marathon. I have been planning on doing a race day as my final class. On the other site people suggested I do the Marathon which is a great idea, but the other instructor has been doing this all week. My club has never done a race day and they are a commited bunch that I have really been working on taking them thru the energy zones. I have never done a race day and most of the old profile on PO have disappeared.
I am looking for suggeston on going out on a really high note!!
What do you think race day or marathon. or could I do the course as race day?
I would love suggestions!! Thanks everyone!
Keli
Iwas not quite sure where to post, so I hope this is an ok spot.
For 10 weeks I have been covering another Spin instructors class who has been training for the Marathon. I have been planning on doing a race day as my final class. On the other site people suggested I do the Marathon which is a great idea, but the other instructor has been doing this all week. My club has never done a race day and they are a commited bunch that I have really been working on taking them thru the energy zones. I have never done a race day and most of the old profile on PO have disappeared.
I am looking for suggeston on going out on a really high note!!
What do you think race day or marathon. or could I do the course as race day?
I would love suggestions!! Thanks everyone!
Keli