High Energy Loaded Loop Ride

[like2bike]

I had posted this once before on P-O. I hope you find it useful.

[Mark M]

I download this from the PO site several months ago. It's a mainstay in my profile portfolio.

[amybatt]

I was just about to say that it's definitely made the rotation in my book as well.

[like2bike]

Wow that is great--thanks and good to know you have found the profile useful. :)

Now that we can post attachments, I'm going to focus on trying to get more profiles up here.

[jsejt]

Thanks babe~ I'll be putting this one together this weekend. :)

[like2bike]

Thanks babe~ I'll be putting this one together this weekend. :)

Shannon you are very welcome! I hope you and your class enjoy the ride~:)

[jsejt]

Where did the link go?

[like2bike]

Prolly something funky with the transition. Jet Set thanks for discovering that it was lost. I am posting it here again!

[jsejt]

Awesome ride last night! I only had 7 (summer slump) but they loved the switchbacks at 8 & 9 PE. They almost lost their lunch. Yahoo!

Here is the playlist:

~Mandarine Girl (Album Version)-Booka Shade
~Switch-Will Smith (cut/paste from a 32ct. group fitness song)
~Start the Commotion-The Wiseguys
~Snakefood-Safri Duo-(cut/paste the first 2min. awesome flow)
~Burn the Head-Mercurio
~Unwritten ((Johnny_Vicious_Club_Mix)-Natasha_Bedingfield (TY Steve!)
~Summer feeling by Ben Double M (Underdog Project vs Moloko)
~Night Fire Dance
~Nara-ES Posthumus

Enjoy~I did!

[like2bike]

Awesome ride last night! I only had 7 (summer slump) but they loved the switchbacks at 8 & 9 PE. They almost lost their lunch. Yahoo!

Here is the playlist:

~Mandarine Girl (Album Version)-Booka Shade
~Switch-Will Smith (cut/paste from a 32ct. group fitness song)
~Start the Commotion-The Wiseguys
~Snakefood-Safri Duo-(cut/paste the first 2min. awesome flow)
~Burn the Head-Mercurio
~Unwritten ((Johnny_Vicious_Club_Mix)-Natasha_Bedingfield (TY Steve!)
~Summer feeling by Ben Double M (Underdog Project vs Moloko)
~Night Fire Dance
~Nara-ES Posthumus

Enjoy~I did!

Shannon thank you for including the music you used. I'm happy to know you made it your own! :)

[SaraSpin]

Awesome Ride! We did this in my class last night (I used my own music though) - they were crying by the end!

[like2bike]

Sara I'm glad you were able to use this profile and that it went over well!