SpinningInPrescott
07-26-2007, 06:36 PM
Hi All:
Here is a very challenging interval ride based on the 8th Stage of the TDF.
Feedback and tips are welcome. Thanks to everyone who has posted profiles on this forum for borrowed ideas.
Enjoy, PS
You'll see a couple of different formats of the profile attached:
XLS - this is the original Excel file. If you have Excel, then you can edit or print this out in high-res. To see the Spinning symbols show up, you'll need the spinning.ttf font.
You can get the font here: http://www.investinprescott.com/spin...s/spinning.ttf
Right click on the link above and save this file in your c:\windows\fonts directory.
PDF - this is kind of grainy because I have to use Winfax to get a PDF file as printing them directly from Excel does not work because of a conflict with the Spinning.ttf font...but it is ledgible
Here is a very challenging interval ride based on the 8th Stage of the TDF.
Feedback and tips are welcome. Thanks to everyone who has posted profiles on this forum for borrowed ideas.
Enjoy, PS
You'll see a couple of different formats of the profile attached:
XLS - this is the original Excel file. If you have Excel, then you can edit or print this out in high-res. To see the Spinning symbols show up, you'll need the spinning.ttf font.
You can get the font here: http://www.investinprescott.com/spin...s/spinning.ttf
Right click on the link above and save this file in your c:\windows\fonts directory.
PDF - this is kind of grainy because I have to use Winfax to get a PDF file as printing them directly from Excel does not work because of a conflict with the Spinning.ttf font...but it is ledgible