dannyb
08-03-2007, 01:13 PM
hi all.
had some fab advice since logging on this site. got some great workouts from monica and have now started to use them. i was wondering if any of you girls and guys have a rock hard interval session up your sleeves?
sorry to keep asking but you lot seem to have all the answers and what i know about spinning you could write on the back of a postage stamp with a marker pen!!
in anticipation
danny
had some fab advice since logging on this site. got some great workouts from monica and have now started to use them. i was wondering if any of you girls and guys have a rock hard interval session up your sleeves?
sorry to keep asking but you lot seem to have all the answers and what i know about spinning you could write on the back of a postage stamp with a marker pen!!
in anticipation
danny