Sessions list for WSSC 08

[kelwend]

What do you think of my selection ? Is any of you have take one of these ? I put my 1st and second choice
-Pre-event: - Triathlon 101
- one world global spin (Joshua ride)
-Friday:
7:00 = Form fitting / The alpha wave ride
9:00 = Flow / Stage Savvy
11:00 = Periodization in urban market / Standing vs Running
1:00 = the it instructor / 10 simple tips to more effect teach
3:00 = Inka connection / training rules become master coach
4:30 = DJ you / the road a journey landscape
6:30 = ride with the team spinning
-saturday
7:00 = music media / 5 way to climb
8:30 = it is a chain reaction / moving mountain
11:00 = the inspiration of endurance / performance aweareness, ...
1:00 = resisting resistance / cross training ride
3:00 = core integrity / involve the student
5:00 = mixmeister ... / name your mountain
-sunday
7:00 = rising sun / coaching from within
8:30 = exercise ADD / an angel on my shoulder
10:00 = coose your cue / fast twich camp
12:00 = mountain attak / creative warm-up ideas
2:00 = climbing the categorie / Chill

Over there we could share the ideas coming from the sessions

[jsejt]

Still looking over the list, but haven't made my decision yet. It looks like you have a good start. I need to come check you out at the Y. ;)

[kelwend]

My regular class is monday 12:15 ; in 2 week I will have another one Tuesday at 17:30
For the next 2 monday the ride would be a recovery one to endurance.

[like2bike]

What do you think of my selection ?

Pascal I believe Kelly (kszspin) will be riding the pre-event evening ride with Josh Taylor.

You can see what others are planning to take by looking at this thread:
http://www.innercycling.com/f/showthread.php?t=6994