JohnMac
05-08-2009, 12:52 PM
ICI Podcast #46 - Master Spinning Instructor Jennifer Sage is off to Italy! (http://www.indoorcycleinstructor.com/events/ici-podcast-46-master-spinning-instructor-jennifer-sage-is-off-to-italy/)
I had the chance to get an update as to Jennifer's training and preparation for her participation in this year’s Giretto, a Livestrong fundraising event that is riding the first five stages of the Giro d’Italy ahead of Lance and all the other pros. ( They will be lucky to have Jennifer leading the way!) Here is her page at Cycling Fusion (http://www.cyclingfusion.com/jennifer.html) where you can support her in exchange for all the value she brings you as an instructor, through her Spinning Training and very informative blog (http://funhogspins.blogspot.com/).
We also discuss how to prevent a disaster with your computer by ensuring that it’s properly & consistently backed up. Here is the link to the page I created with links to all the services I use: http://www.indoorcycleinstructor.com/backup (http://www.indoorcycleinstructor.com/backup)
If after listening to this you are thinking, “I wish I had a Brother Dan to fix my computer” you can. The guy is a magician with PC’s and can dig out and fix any problem you have, do it remotely so it doesn’t matter where in the world you live and he charges about 1/2 what the “Nerd Guys” in their clown-cars charge!
You can email my brother Dan - dan@indoorcycleinstructor.com
I had the chance to get an update as to Jennifer's training and preparation for her participation in this year’s Giretto, a Livestrong fundraising event that is riding the first five stages of the Giro d’Italy ahead of Lance and all the other pros. ( They will be lucky to have Jennifer leading the way!) Here is her page at Cycling Fusion (http://www.cyclingfusion.com/jennifer.html) where you can support her in exchange for all the value she brings you as an instructor, through her Spinning Training and very informative blog (http://funhogspins.blogspot.com/).
We also discuss how to prevent a disaster with your computer by ensuring that it’s properly & consistently backed up. Here is the link to the page I created with links to all the services I use: http://www.indoorcycleinstructor.com/backup (http://www.indoorcycleinstructor.com/backup)
If after listening to this you are thinking, “I wish I had a Brother Dan to fix my computer” you can. The guy is a magician with PC’s and can dig out and fix any problem you have, do it remotely so it doesn’t matter where in the world you live and he charges about 1/2 what the “Nerd Guys” in their clown-cars charge!
You can email my brother Dan - dan@indoorcycleinstructor.com